LEMON FLAVOR MERINGUE PIE DESSERT vs WILD FLOUR BAKEHOUSE PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
WILD FLOUR BAKEHOUSE PANCAKE MIX wins in 8 out of 10 nutrient categories
LEMON FLAVOR MERINGUE PIE DESSERT: 0
vs
WILD FLOUR BAKEHOUSE PANCAKE MIX: 8
(2 ties)
Overview
| Nutrient | LEMON FLAVOR MERINGUE PIE DESSERT | WILD FLOUR BAKEHOUSE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 420 cal | 340 cal | |
| Protein | 4 g | 17.0 g | |
| Carbs | 86 g | 66.0 g | |
| Fat | 6 g | 2.1 g | |
| Fiber | 2 g | 8.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON FLAVOR MERINGUE PIE DESSERT | WILD FLOUR BAKEHOUSE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON FLAVOR MERINGUE PIE DESSERT | WILD FLOUR BAKEHOUSE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 426 MG | |
| Iron, Fe | 1.4 MG | 3.1 MG | |
| Sodium, Na | 300 MG | 681 MG |