LEMON FETA FRENZY ROASTED ZUCCHINI vs ALOHA BBQ SAVORY GROUNDS W/ PINEAPPLE
Nutrition comparison per 100 g serving
Ad 468x60
ALOHA BBQ SAVORY GROUNDS W/ PINEAPPLE wins in 6 out of 13 nutrient categories
LEMON FETA FRENZY ROASTED ZUCCHINI: 5
vs
ALOHA BBQ SAVORY GROUNDS W/ PINEAPPLE: 6
(2 ties)
Overview
| Nutrient | LEMON FETA FRENZY ROASTED ZUCCHINI | ALOHA BBQ SAVORY GROUNDS W/ PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 74 cal | 186 cal | |
| Protein | 3.2 g | 6.2 g | |
| Carbs | 12.8 g | 26.6 g | |
| Fat | 1.4 g | 6.2 g | |
| Fiber | 2.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON FETA FRENZY ROASTED ZUCCHINI | ALOHA BBQ SAVORY GROUNDS W/ PINEAPPLE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 71 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | LEMON FETA FRENZY ROASTED ZUCCHINI | ALOHA BBQ SAVORY GROUNDS W/ PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 144 MG | 283 MG |