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LEMON DILL SEASONED WILD ALASKA SALMON vs SPECIAL VALUE

Nutrition comparison per 100 g serving

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LEMON DILL SEASONED WILD ALASKA SALMON wins in 6 out of 10 nutrient categories
LEMON DILL SEASONED WILD ALASKA SALMON: 6 vs SPECIAL VALUE: 3 (1 ties)

Overview

Nutrient LEMON DILL SEASONED WILD ALASKA SALMON SPECIAL VALUE Winner
Calories 99 cal 250 cal
Protein 18.3 g 10.5 g
Carbs 2.1 g 25 g
Fat 1.8 g 13.2 g
Fiber 0 g 1.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LEMON DILL SEASONED WILD ALASKA SALMON SPECIAL VALUE Winner
Vitamin C, total ascorbic acid 4.2 MG 0 MG

Minerals

Mineral LEMON DILL SEASONED WILD ALASKA SALMON SPECIAL VALUE Winner
Calcium, Ca 28 MG 26 MG
Iron, Fe 1.0 MG 1.9 MG
Sodium, Na 324 MG 658 MG
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