LEMON DILL & CAPERS SAUCE vs BBQ SAUCE
Nutrition comparison per 100 g serving
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LEMON DILL & CAPERS SAUCE wins in 5 out of 10 nutrient categories
LEMON DILL & CAPERS SAUCE: 5
vs
BBQ SAUCE: 3
(2 ties)
Overview
| Nutrient | LEMON DILL & CAPERS SAUCE | BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 300 cal | 167 cal | |
| Protein | 3.3 g | 2.8 g | |
| Carbs | 10 g | 36.1 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON DILL & CAPERS SAUCE | BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 3.3 MG |
Minerals
| Mineral | LEMON DILL & CAPERS SAUCE | BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 111 MG | |
| Iron, Fe | 1.2 MG | 1 MG | |
| Sodium, Na | 1,567 MG | 889 MG |