LEMON CURD GREEK YOGURT vs PEACH FLAVORED ICELANDIC STYLE NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PEACH FLAVORED ICELANDIC STYLE NONFAT YOGURT wins in 5 out of 10 nutrient categories
LEMON CURD GREEK YOGURT: 4
vs
PEACH FLAVORED ICELANDIC STYLE NONFAT YOGURT: 5
(1 ties)
Overview
| Nutrient | LEMON CURD GREEK YOGURT | PEACH FLAVORED ICELANDIC STYLE NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 150 cal | 73 cal | |
| Protein | 8.8 g | 11.3 g | |
| Carbs | 16.3 g | 8 g | |
| Fat | 5.7 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON CURD GREEK YOGURT | PEACH FLAVORED ICELANDIC STYLE NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 250 MG | 153 MG | |
| Sodium, Na | 62 MG | 33 MG |