LEMON CURD FRENCH PUDDING vs VANILLA FRENCH RICE PUDDING
Nutrition comparison per 100 g serving
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VANILLA FRENCH RICE PUDDING wins in 4 out of 10 nutrient categories
LEMON CURD FRENCH PUDDING: 3
vs
VANILLA FRENCH RICE PUDDING: 4
(3 ties)
Overview
| Nutrient | LEMON CURD FRENCH PUDDING | VANILLA FRENCH RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 290 cal | 150 cal | |
| Protein | 4 g | 3 g | |
| Carbs | 21 g | 18 g | |
| Fat | 22 g | 8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON CURD FRENCH PUDDING | VANILLA FRENCH RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 60 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 70 MG | 70 MG | Tie |
| Sodium, Na | 140 MG | 70 MG |