LEMON CRUNCH PIE vs DUTCH APPLE PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LEMON CRUNCH PIE: 4
vs
DUTCH APPLE PIE: 4
(2 ties)
Overview
| Nutrient | LEMON CRUNCH PIE | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Calories | 323 cal | 294 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 48.4 g | 39.7 g | |
| Fat | 12.9 g | 15.1 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CRUNCH PIE | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | LEMON CRUNCH PIE | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Sodium, Na | 185 MG | 151 MG |