LEMON CREME PROTEIN WAFERS vs SIMPLY INDULGENT GOURMET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LEMON CREME PROTEIN WAFERS: 3
vs
SIMPLY INDULGENT GOURMET: 3
(4 ties)
Overview
| Nutrient | LEMON CREME PROTEIN WAFERS | SIMPLY INDULGENT GOURMET | Winner |
|---|---|---|---|
| Calories | 488 cal | 393 cal | |
| Protein | 36.6 g | 3.6 g | |
| Carbs | 31.7 g | 57.1 g | |
| Fat | 24.4 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CREME PROTEIN WAFERS | SIMPLY INDULGENT GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON CREME PROTEIN WAFERS | SIMPLY INDULGENT GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 232 MG | 18 MG |