LEMON CREME PROTEIN WAFERS vs CRISPS OAT BISCUITS
Nutrition comparison per 100 g serving
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CRISPS OAT BISCUITS wins in 5 out of 8 nutrient categories
LEMON CREME PROTEIN WAFERS: 2
vs
CRISPS OAT BISCUITS: 5
(1 ties)
Overview
| Nutrient | LEMON CREME PROTEIN WAFERS | CRISPS OAT BISCUITS | Winner |
|---|---|---|---|
| Calories | 488 cal | 441 cal | |
| Protein | 36.6 g | 8.8 g | |
| Carbs | 31.7 g | 73.5 g | |
| Fat | 24.4 g | 14.7 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON CREME PROTEIN WAFERS | CRISPS OAT BISCUITS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 232 MG | 397 MG |