LEMON CREAM PIE vs GRANOLA BAR
Nutrition comparison per 100 g serving
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LEMON CREAM PIE wins in 7 out of 11 nutrient categories
LEMON CREAM PIE: 7
vs
GRANOLA BAR: 3
(1 ties)
Overview
| Nutrient | LEMON CREAM PIE | GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 408 cal | 417 cal | |
| Protein | 8.5 g | 4.2 g | |
| Carbs | 63.4 g | 70.8 g | |
| Fat | 15.5 g | 12.5 g | |
| Fiber | 11.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CREAM PIE | GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | LEMON CREAM PIE | GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 333 MG | |
| Iron, Fe | 3.8 MG | 1.5 MG | |
| Potassium, K | 338 MG | 0 MG | |
| Sodium, Na | 28 MG | 333 MG |