LEMON CREAM PIE vs THE PIPING GOURMETS
Nutrition comparison per 100 g serving
Ad 468x60
THE PIPING GOURMETS wins in 5 out of 10 nutrient categories
LEMON CREAM PIE: 4
vs
THE PIPING GOURMETS: 5
(1 ties)
Overview
| Nutrient | LEMON CREAM PIE | THE PIPING GOURMETS | Winner |
|---|---|---|---|
| Calories | 312 cal | 368 cal | |
| Protein | 1.6 g | 3.5 g | |
| Carbs | 39.1 g | 56.1 g | |
| Fat | 16.4 g | 17.5 g | |
| Fiber | 0.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CREAM PIE | THE PIPING GOURMETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | LEMON CREAM PIE | THE PIPING GOURMETS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 105 MG | |
| Iron, Fe | 0.6 MG | 6.3 MG | |
| Sodium, Na | 242 MG | 316 MG |