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LEMON & CREAM BLENDED WHOLE MILK GREEK YOGURT vs ORGANIC WHOLE MILK YOGURT

Nutrition comparison per 100 g serving

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LEMON & CREAM BLENDED WHOLE MILK GREEK YOGURT wins in 4 out of 12 nutrient categories
LEMON & CREAM BLENDED WHOLE MILK GREEK YOGURT: 4 vs ORGANIC WHOLE MILK YOGURT: 3 (5 ties)

Overview

Nutrient LEMON & CREAM BLENDED WHOLE MILK GREEK YOGURT ORGANIC WHOLE MILK YOGURT Winner
Calories 100 cal 111 cal
Protein 7.3 g 5.1 g
Carbs 11.3 g 15.2 g
Fat 3 g 3.0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin LEMON & CREAM BLENDED WHOLE MILK GREEK YOGURT ORGANIC WHOLE MILK YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral LEMON & CREAM BLENDED WHOLE MILK GREEK YOGURT ORGANIC WHOLE MILK YOGURT Winner
Calcium, Ca 67 MG 152 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 93 MG 232 MG
Sodium, Na 53 MG 76 MG
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