LEMON CRANBERRY CHIA PROTEIN & SUPERFRUIT BARS vs FRUIT & NUT TRAIL MIX CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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LEMON CRANBERRY CHIA PROTEIN & SUPERFRUIT BARS wins in 6 out of 11 nutrient categories
LEMON CRANBERRY CHIA PROTEIN & SUPERFRUIT BARS: 6
vs
FRUIT & NUT TRAIL MIX CHEWY GRANOLA BARS: 2
(3 ties)
Overview
| Nutrient | LEMON CRANBERRY CHIA PROTEIN & SUPERFRUIT BARS | FRUIT & NUT TRAIL MIX CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 16.7 g | 8.6 g | |
| Carbs | 53.3 g | 68.6 g | |
| Fat | 15 g | 12.9 g | |
| Fiber | 16.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CRANBERRY CHIA PROTEIN & SUPERFRUIT BARS | FRUIT & NUT TRAIL MIX CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON CRANBERRY CHIA PROTEIN & SUPERFRUIT BARS | FRUIT & NUT TRAIL MIX CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 225 MG | 243 MG |