LEMON CRANBERRY CHIA PROTEIN & SUPERFRUIT BARS vs ORGANIC FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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LEMON CRANBERRY CHIA PROTEIN & SUPERFRUIT BARS wins in 6 out of 10 nutrient categories
LEMON CRANBERRY CHIA PROTEIN & SUPERFRUIT BARS: 6
vs
ORGANIC FRUIT & NUT BAR: 2
(2 ties)
Overview
| Nutrient | LEMON CRANBERRY CHIA PROTEIN & SUPERFRUIT BARS | ORGANIC FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 375 cal | |
| Protein | 16.7 g | 7.5 g | |
| Carbs | 52.8 g | 55 g | |
| Fat | 13.9 g | 15 g | |
| Fiber | 16.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CRANBERRY CHIA PROTEIN & SUPERFRUIT BARS | ORGANIC FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON CRANBERRY CHIA PROTEIN & SUPERFRUIT BARS | ORGANIC FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.7 MG | |
| Sodium, Na | 222 MG | 0 MG |