LEMON COOKIE ORGANIC LOW FAT ICE CREAM vs LOWFAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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LEMON COOKIE ORGANIC LOW FAT ICE CREAM wins in 7 out of 11 nutrient categories
LEMON COOKIE ORGANIC LOW FAT ICE CREAM: 7
vs
LOWFAT FROZEN YOGURT: 2
(2 ties)
Overview
| Nutrient | LEMON COOKIE ORGANIC LOW FAT ICE CREAM | LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 138 cal | 156 cal | |
| Protein | 8.1 g | 3.1 g | |
| Carbs | 23.0 g | 28.1 g | |
| Fat | 3.5 g | 2.3 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON COOKIE ORGANIC LOW FAT ICE CREAM | LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | LEMON COOKIE ORGANIC LOW FAT ICE CREAM | LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 63 MG | 55 MG |