LEMON COCONUT MACAROONS WITH YOGURT DRIZZLE vs GLUTEN FREE ORGANIC WAFFLE
Nutrition comparison per 100 g serving
Ad 468x60
LEMON COCONUT MACAROONS WITH YOGURT DRIZZLE wins in 4 out of 10 nutrient categories
LEMON COCONUT MACAROONS WITH YOGURT DRIZZLE: 4
vs
GLUTEN FREE ORGANIC WAFFLE: 2
(4 ties)
Overview
| Nutrient | LEMON COCONUT MACAROONS WITH YOGURT DRIZZLE | GLUTEN FREE ORGANIC WAFFLE | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 50 g | 70 g | |
| Fat | 23.3 g | 20 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON COCONUT MACAROONS WITH YOGURT DRIZZLE | GLUTEN FREE ORGANIC WAFFLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON COCONUT MACAROONS WITH YOGURT DRIZZLE | GLUTEN FREE ORGANIC WAFFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 100 MG | 300 MG |