LEMON CHICKEN WITH CAULIFLOWER RICE vs PROTEIN ZESTY CAJUN
Nutrition comparison per 100 g serving
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LEMON CHICKEN WITH CAULIFLOWER RICE wins in 6 out of 10 nutrient categories
LEMON CHICKEN WITH CAULIFLOWER RICE: 6
vs
PROTEIN ZESTY CAJUN: 3
(1 ties)
Overview
| Nutrient | LEMON CHICKEN WITH CAULIFLOWER RICE | PROTEIN ZESTY CAJUN | Winner |
|---|---|---|---|
| Calories | 60 cal | 128 cal | |
| Protein | 7.4 g | 6.4 g | |
| Carbs | 5.3 g | 22.1 g | |
| Fat | 1.2 g | 1.6 g | |
| Fiber | 1.1 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON CHICKEN WITH CAULIFLOWER RICE | PROTEIN ZESTY CAJUN | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 300 MG | 247 MG | |
| Sodium, Na | 74 MG | 391 MG |