LEMON CHICKEN TRIANGLES vs DEVILED CRAB
Nutrition comparison per 100 g serving
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DEVILED CRAB wins in 7 out of 10 nutrient categories
LEMON CHICKEN TRIANGLES: 1
vs
DEVILED CRAB: 7
(2 ties)
Overview
| Nutrient | LEMON CHICKEN TRIANGLES | DEVILED CRAB | Winner |
|---|---|---|---|
| Calories | 188 cal | 200 cal | |
| Protein | 9.4 g | 15.3 g | |
| Carbs | 21.2 g | 16.5 g | |
| Fat | 8.2 g | 8.2 g | Tie |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CHICKEN TRIANGLES | DEVILED CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 7.1 MG |
Minerals
| Mineral | LEMON CHICKEN TRIANGLES | DEVILED CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 118 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 271 MG | 282 MG |