LEMON CHICKEN PICATTA WITH RICED CAULIFLOWER vs KOREAN STYLE FRIED CHICKEN WITH SWEET & SPICY SAUCE AND VEGETABLES TOPPED WITH ROASTED SESAME SEEDS RICE BOWL
Nutrition comparison per 100 g serving
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KOREAN STYLE FRIED CHICKEN WITH SWEET & SPICY SAUCE AND VEGETABLES TOPPED WITH ROASTED SESAME SEEDS RICE BOWL wins in 6 out of 10 nutrient categories
LEMON CHICKEN PICATTA WITH RICED CAULIFLOWER: 3
vs
KOREAN STYLE FRIED CHICKEN WITH SWEET & SPICY SAUCE AND VEGETABLES TOPPED WITH ROASTED SESAME SEEDS RICE BOWL: 6
(1 ties)
Overview
| Nutrient | LEMON CHICKEN PICATTA WITH RICED CAULIFLOWER | KOREAN STYLE FRIED CHICKEN WITH SWEET & SPICY SAUCE AND VEGETABLES TOPPED WITH ROASTED SESAME SEEDS RICE BOWL | Winner |
|---|---|---|---|
| Calories | 78 cal | 133 cal | |
| Protein | 5.7 g | 4.3 g | |
| Carbs | 3.9 g | 22.0 g | |
| Fat | 3.9 g | 2.4 g | |
| Fiber | 1.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON CHICKEN PICATTA WITH RICED CAULIFLOWER | KOREAN STYLE FRIED CHICKEN WITH SWEET & SPICY SAUCE AND VEGETABLES TOPPED WITH ROASTED SESAME SEEDS RICE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 40 MG | 59 MG | |
| Sodium, Na | 198 MG | 341 MG |