LEMON CHICKEN LEMON PEPPER SEASONED CHICKEN WITH HEARTS OF PALM PASTA SMOTHERED IN A CREAMY BUTTER SAUCE ENTREE BOWLS vs RICE MAC & CHEESE
Nutrition comparison per 100 g serving
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LEMON CHICKEN LEMON PEPPER SEASONED CHICKEN WITH HEARTS OF PALM PASTA SMOTHERED IN A CREAMY BUTTER SAUCE ENTREE BOWLS wins in 6 out of 11 nutrient categories
LEMON CHICKEN LEMON PEPPER SEASONED CHICKEN WITH HEARTS OF PALM PASTA SMOTHERED IN A CREAMY BUTTER SAUCE ENTREE BOWLS: 6
vs
RICE MAC & CHEESE: 4
(1 ties)
Overview
| Nutrient | LEMON CHICKEN LEMON PEPPER SEASONED CHICKEN WITH HEARTS OF PALM PASTA SMOTHERED IN A CREAMY BUTTER SAUCE ENTREE BOWLS | RICE MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 141 cal | 188 cal | |
| Protein | 11.4 g | 6.3 g | |
| Carbs | 5.5 g | 25.1 g | |
| Fat | 8.2 g | 6.7 g | |
| Fiber | 2.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CHICKEN LEMON PEPPER SEASONED CHICKEN WITH HEARTS OF PALM PASTA SMOTHERED IN A CREAMY BUTTER SAUCE ENTREE BOWLS | RICE MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | LEMON CHICKEN LEMON PEPPER SEASONED CHICKEN WITH HEARTS OF PALM PASTA SMOTHERED IN A CREAMY BUTTER SAUCE ENTREE BOWLS | RICE MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 135 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 290 MG | 291 MG |