LEMON CASHEW ORGANIC PROTEIN BARS vs LEMON BLUEBERRY KETO BAR
Nutrition comparison per 100 g serving
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LEMON CASHEW ORGANIC PROTEIN BARS wins in 6 out of 11 nutrient categories
LEMON CASHEW ORGANIC PROTEIN BARS: 6
vs
LEMON BLUEBERRY KETO BAR: 3
(2 ties)
Overview
| Nutrient | LEMON CASHEW ORGANIC PROTEIN BARS | LEMON BLUEBERRY KETO BAR | Winner |
|---|---|---|---|
| Calories | 411 cal | 425 cal | |
| Protein | 25 g | 22.5 g | |
| Carbs | 46.4 g | 45 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 16.1 g | 35 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CASHEW ORGANIC PROTEIN BARS | LEMON BLUEBERRY KETO BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON CASHEW ORGANIC PROTEIN BARS | LEMON BLUEBERRY KETO BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 75 MG | |
| Iron, Fe | 5.4 MG | 3.8 MG | |
| Potassium, K | 227 MG | 175 MG | |
| Sodium, Na | 214 MG | 200 MG |