LEMON CAKE MIX vs CORN MUFFIN MIX
Nutrition comparison per 100 g serving
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CORN MUFFIN MIX wins in 10 out of 16 nutrient categories
LEMON CAKE MIX: 2
vs
CORN MUFFIN MIX: 10
(4 ties)
Overview
| Nutrient | LEMON CAKE MIX | CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 382 cal | 410 cal | |
| Protein | 2.9 g | 5.1 g | |
| Carbs | 88.2 g | 71.8 g | |
| Fat | 0 g | 11.5 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CAKE MIX | CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 128 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON CAKE MIX | CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 382 MG | 885 MG |