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Chelsea Milling, CORN MUFFIN MIX, CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 3.8 MG | 24% | |
| Folate, total | 128 UG | 32% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 885 MG | 38% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (38% DV).
- Good source of Niacin (24% DV).
- Good source of Folate, total (32% DV).
About CORN MUFFIN MIX, CORN
Jiffy's corn muffin mix leans on wheat flour and degerminated yellow corn meal for structure, with sugar for sweetness and animal shortening, meaning lard and hydrogenated lard, for richness, plus baking soda and sodium acid pyrophosphate as leavening. A 78 gram serving of the dry mix provides 410 calories, 5.13 grams of protein, 11.54 grams of fat, 71.79 grams of carbs, and 2.60 grams of fiber.
Ingredients
WHEAT FLOUR, DEGERMINATED YELLOW CORN MEAL, SUGAR, ANIMAL SHORTENING (LARD, HYDROGENATED LARD, TOCOPHEROLS PRESERVATIVE, BHT PRESERVATIVE, CITRIC ACID PRESERVATIVE), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SALT, WHEAT STARCH, NIACIN, REDUCED IRON, TRICALCIUM PHOSPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE
Dietary Information
Notable micronutrients in CORN MUFFIN MIX, CORN include Sodium, Na (38% DV) , Folate, total (32% DV) , and Niacin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 410 calories per 100 grams, CORN MUFFIN MIX, CORN gets 5% of its calories from protein, 70% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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