LEMON CAKE GLUTEN FREE BAR vs PROTEIN CRISP DELICIOUSLY CRUNCHY PROTEIN SNACK BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LEMON CAKE GLUTEN FREE BAR: 4
vs
PROTEIN CRISP DELICIOUSLY CRUNCHY PROTEIN SNACK BAR: 4
(3 ties)
Overview
| Nutrient | LEMON CAKE GLUTEN FREE BAR | PROTEIN CRISP DELICIOUSLY CRUNCHY PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 411 cal | |
| Protein | 40 g | 35.7 g | |
| Carbs | 32 g | 39.3 g | |
| Fat | 14 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CAKE GLUTEN FREE BAR | PROTEIN CRISP DELICIOUSLY CRUNCHY PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON CAKE GLUTEN FREE BAR | PROTEIN CRISP DELICIOUSLY CRUNCHY PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 380 MG | 250 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 220 MG | 286 MG | |
| Sodium, Na | 260 MG | 375 MG |