LEMON CAKE FLAVORED PROTEIN BARS vs ALMOND WALNUT MACADAMIA WITH PEANUTS PLUS BARS
Nutrition comparison per 100 g serving
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ALMOND WALNUT MACADAMIA WITH PEANUTS PLUS BARS wins in 9 out of 17 nutrient categories
LEMON CAKE FLAVORED PROTEIN BARS: 6
vs
ALMOND WALNUT MACADAMIA WITH PEANUTS PLUS BARS: 9
(2 ties)
Overview
| Nutrient | LEMON CAKE FLAVORED PROTEIN BARS | ALMOND WALNUT MACADAMIA WITH PEANUTS PLUS BARS | Winner |
|---|---|---|---|
| Calories | 367 cal | 500 cal | |
| Protein | 33.3 g | 25 g | |
| Carbs | 38.3 g | 32.5 g | |
| Fat | 13.3 g | 35 g | |
| Fiber | 6.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CAKE FLAVORED PROTEIN BARS | ALMOND WALNUT MACADAMIA WITH PEANUTS PLUS BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON CAKE FLAVORED PROTEIN BARS | ALMOND WALNUT MACADAMIA WITH PEANUTS PLUS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 100 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 150 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 187 MG | 375 MG | |
| Potassium, K | 145 MG | 400 MG | |
| Selenium, Se | 0 UG | 88 UG | |
| Sodium, Na | 250 MG | 162 MG |