LEMON BOOST KETO BARS vs MYOPLEX 30 BUILD MUSCLE BAR
Nutrition comparison per 100 g serving
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MYOPLEX 30 BUILD MUSCLE BAR wins in 16 out of 22 nutrient categories
LEMON BOOST KETO BARS: 4
vs
MYOPLEX 30 BUILD MUSCLE BAR: 16
(2 ties)
Overview
| Nutrient | LEMON BOOST KETO BARS | MYOPLEX 30 BUILD MUSCLE BAR | Winner |
|---|---|---|---|
| Calories | 487 cal | 412 cal | |
| Protein | 25.6 g | 35.3 g | |
| Carbs | 25.6 g | 38.8 g | |
| Fat | 35.9 g | 12.9 g | |
| Fiber | 17.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BOOST KETO BARS | MYOPLEX 30 BUILD MUSCLE BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 118 UG | |
| Niacin | 0 MG | 11.8 MG | |
| Pantothenic acid | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2.5 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 35.3 MG |
Minerals
| Mineral | LEMON BOOST KETO BARS | MYOPLEX 30 BUILD MUSCLE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 235 MG | |
| Iron, Fe | 3.1 MG | 2.1 MG | |
| Magnesium, Mg | 0 MG | 47 MG | |
| Phosphorus, P | 0 MG | 412 MG | |
| Potassium, K | 385 MG | 212 MG | |
| Selenium, Se | 0 UG | 25 UG | |
| Sodium, Na | 218 MG | 506 MG | |
| Zinc, Zn | 0 MG | 5.3 MG |