LEMON BOOST KETO BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 6 out of 12 nutrient categories
LEMON BOOST KETO BAR: 4
vs
PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | LEMON BOOST KETO BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 487 cal | 403 cal | |
| Protein | 25.6 g | 41.7 g | |
| Carbs | 25.6 g | 34.7 g | |
| Fat | 35.9 g | 11.1 g | |
| Fiber | 17.9 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BOOST KETO BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON BOOST KETO BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 139 MG | |
| Iron, Fe | 3.1 MG | 6.3 MG | |
| Phosphorus, P | 0 MG | 347 MG | |
| Potassium, K | 385 MG | 319 MG | |
| Sodium, Na | 218 MG | 556 MG |