LEMON BLUEBERRY POPPY SEED SOFT BAKED CHEWY BARS vs THE SUPERFOOD PROTEIN BAR
Nutrition comparison per 100 g serving
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THE SUPERFOOD PROTEIN BAR wins in 12 out of 14 nutrient categories
LEMON BLUEBERRY POPPY SEED SOFT BAKED CHEWY BARS: 1
vs
THE SUPERFOOD PROTEIN BAR: 12
(1 ties)
Overview
| Nutrient | LEMON BLUEBERRY POPPY SEED SOFT BAKED CHEWY BARS | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 485 cal | 431 cal | |
| Protein | 6.1 g | 29.3 g | |
| Carbs | 66.7 g | 36.2 g | |
| Fat | 27.3 g | 20.7 g | |
| Fiber | 6.1 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BLUEBERRY POPPY SEED SOFT BAKED CHEWY BARS | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.3 MG |
Minerals
| Mineral | LEMON BLUEBERRY POPPY SEED SOFT BAKED CHEWY BARS | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 138 MG | |
| Iron, Fe | 2.2 MG | 7.8 MG | |
| Magnesium, Mg | 0 MG | 103 MG | |
| Phosphorus, P | 0 MG | 259 MG | |
| Potassium, K | 0 MG | 310 MG | |
| Sodium, Na | 227 MG | 52 MG | |
| Zinc, Zn | 0 MG | 9.1 MG |