LEMON BLUEBERRY POPPY SEED SOFT BAKED CHEWY BARS vs CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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CHEWY GRANOLA BARS wins in 5 out of 11 nutrient categories
LEMON BLUEBERRY POPPY SEED SOFT BAKED CHEWY BARS: 3
vs
CHEWY GRANOLA BARS: 5
(3 ties)
Overview
| Nutrient | LEMON BLUEBERRY POPPY SEED SOFT BAKED CHEWY BARS | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 485 cal | 417 cal | |
| Protein | 6.1 g | 8.3 g | |
| Carbs | 66.7 g | 70.8 g | |
| Fat | 27.3 g | 10.4 g | |
| Fiber | 6.1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BLUEBERRY POPPY SEED SOFT BAKED CHEWY BARS | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON BLUEBERRY POPPY SEED SOFT BAKED CHEWY BARS | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 375 MG | |
| Iron, Fe | 2.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 227 MG | 333 MG |