LEMON BLUEBERRY PIE vs MINI DONUTS
Nutrition comparison per 100 g serving
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MINI DONUTS wins in 5 out of 11 nutrient categories
LEMON BLUEBERRY PIE: 4
vs
MINI DONUTS: 5
(2 ties)
Overview
| Nutrient | LEMON BLUEBERRY PIE | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 289 cal | 447 cal | |
| Protein | 2.6 g | 3.5 g | |
| Carbs | 39.5 g | 54.1 g | |
| Fat | 14.0 g | 23.5 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BLUEBERRY PIE | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON BLUEBERRY PIE | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 298 MG | 412 MG |