LEMON BLUEBERRY MUFFIN PROTEIN BARS vs STRAWBERRY PROTEIN MEAL BARS
Nutrition comparison per 100 g serving
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STRAWBERRY PROTEIN MEAL BARS wins in 15 out of 18 nutrient categories
LEMON BLUEBERRY MUFFIN PROTEIN BARS: 2
vs
STRAWBERRY PROTEIN MEAL BARS: 15
(1 ties)
Overview
| Nutrient | LEMON BLUEBERRY MUFFIN PROTEIN BARS | STRAWBERRY PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Calories | 423 cal | 378 cal | |
| Protein | 21.2 g | 26.7 g | |
| Carbs | 48.1 g | 48.9 g | |
| Fat | 15.4 g | 11.1 g | |
| Fiber | 7.7 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BLUEBERRY MUFFIN PROTEIN BARS | STRAWBERRY PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 222 UG | |
| Niacin | 0 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG |
Minerals
| Mineral | LEMON BLUEBERRY MUFFIN PROTEIN BARS | STRAWBERRY PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 444 MG | |
| Iron, Fe | 3.5 MG | 8 MG | |
| Potassium, K | 788 MG | 189 MG | |
| Sodium, Na | 221 MG | 333 MG | |
| Zinc, Zn | 0 MG | 6.7 MG |