LEMON BLUEBERRY MUFFIN PROTEIN BARS vs BANANA PEANUT BUTTER BARS
Nutrition comparison per 100 g serving
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LEMON BLUEBERRY MUFFIN PROTEIN BARS wins in 7 out of 10 nutrient categories
LEMON BLUEBERRY MUFFIN PROTEIN BARS: 7
vs
BANANA PEANUT BUTTER BARS: 2
(1 ties)
Overview
| Nutrient | LEMON BLUEBERRY MUFFIN PROTEIN BARS | BANANA PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Calories | 423 cal | 403 cal | |
| Protein | 21.2 g | 17.7 g | |
| Carbs | 48.1 g | 64.5 g | |
| Fat | 15.4 g | 14.5 g | |
| Fiber | 7.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON BLUEBERRY MUFFIN PROTEIN BARS | BANANA PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 34 MG | |
| Iron, Fe | 3.5 MG | 1.6 MG | |
| Potassium, K | 788 MG | 458 MG | |
| Sodium, Na | 221 MG | 121 MG |