LEMON BLUEBERRY MUFFIN PROTEIN BARS vs ALMOND BUTTER BARS
Nutrition comparison per 100 g serving
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LEMON BLUEBERRY MUFFIN PROTEIN BARS wins in 6 out of 10 nutrient categories
LEMON BLUEBERRY MUFFIN PROTEIN BARS: 6
vs
ALMOND BUTTER BARS: 3
(1 ties)
Overview
| Nutrient | LEMON BLUEBERRY MUFFIN PROTEIN BARS | ALMOND BUTTER BARS | Winner |
|---|---|---|---|
| Calories | 423 cal | 419 cal | |
| Protein | 21.2 g | 16.1 g | |
| Carbs | 48.1 g | 62.9 g | |
| Fat | 15.4 g | 19.4 g | |
| Fiber | 7.7 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON BLUEBERRY MUFFIN PROTEIN BARS | ALMOND BUTTER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 85 MG | |
| Iron, Fe | 3.5 MG | 6.5 MG | |
| Potassium, K | 788 MG | 285 MG | |
| Sodium, Na | 221 MG | 105 MG |