LEMON BLUEBERRY MUFFIN vs CHOCOLATE DIPPED CREAM PUFFS
Nutrition comparison per 100 g serving
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CHOCOLATE DIPPED CREAM PUFFS wins in 7 out of 11 nutrient categories
LEMON BLUEBERRY MUFFIN: 3
vs
CHOCOLATE DIPPED CREAM PUFFS: 7
(1 ties)
Overview
| Nutrient | LEMON BLUEBERRY MUFFIN | CHOCOLATE DIPPED CREAM PUFFS | Winner |
|---|---|---|---|
| Calories | 358 cal | 345 cal | |
| Protein | 1.7 g | 5.5 g | |
| Carbs | 55.5 g | 32.7 g | |
| Fat | 15.1 g | 21.8 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BLUEBERRY MUFFIN | CHOCOLATE DIPPED CREAM PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 0 MG |
Minerals
| Mineral | LEMON BLUEBERRY MUFFIN | CHOCOLATE DIPPED CREAM PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 36 MG | |
| Iron, Fe | 0.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 309 MG | |
| Sodium, Na | 298 MG | 118 MG |