LEMON BLUEBERRY GREEK YOGURT JUST MIX vs CHOCOLATE MINT FLAVORED LIGHT FAT FREE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
LEMON BLUEBERRY GREEK YOGURT JUST MIX: 5
vs
CHOCOLATE MINT FLAVORED LIGHT FAT FREE YOGURT: 5
(1 ties)
Overview
| Nutrient | LEMON BLUEBERRY GREEK YOGURT JUST MIX | CHOCOLATE MINT FLAVORED LIGHT FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calories | 133 cal | 53 cal | |
| Protein | 8 g | 2.9 g | |
| Carbs | 17.3 g | 9.4 g | |
| Fat | 4 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON BLUEBERRY GREEK YOGURT JUST MIX | CHOCOLATE MINT FLAVORED LIGHT FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 88 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 59 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 57 MG | 47 MG |