LEMON BLUEBERRY DECADENT BAR vs APPLE STRUDEL
Nutrition comparison per 100 g serving
Ad 468x60
APPLE STRUDEL wins in 6 out of 10 nutrient categories
LEMON BLUEBERRY DECADENT BAR: 3
vs
APPLE STRUDEL: 6
(1 ties)
Overview
| Nutrient | LEMON BLUEBERRY DECADENT BAR | APPLE STRUDEL | Winner |
|---|---|---|---|
| Calories | 310 cal | 352 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 48.3 g | 52.3 g | |
| Fat | 12.1 g | 14.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON BLUEBERRY DECADENT BAR | APPLE STRUDEL | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 19 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Potassium, K | 52 MG | 79 MG | |
| Sodium, Na | 259 MG | 445 MG |