LEMON BLUEBERRY DAIRY WHOLE MILK YOGURT vs GRACE HARBOR FARMS
Nutrition comparison per 100 g serving
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LEMON BLUEBERRY DAIRY WHOLE MILK YOGURT wins in 5 out of 11 nutrient categories
LEMON BLUEBERRY DAIRY WHOLE MILK YOGURT: 5
vs
GRACE HARBOR FARMS: 3
(3 ties)
Overview
| Nutrient | LEMON BLUEBERRY DAIRY WHOLE MILK YOGURT | GRACE HARBOR FARMS | Winner |
|---|---|---|---|
| Calories | 127 cal | 85 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 14 g | 9.4 g | |
| Fat | 4.7 g | 3.5 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BLUEBERRY DAIRY WHOLE MILK YOGURT | GRACE HARBOR FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON BLUEBERRY DAIRY WHOLE MILK YOGURT | GRACE HARBOR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 106 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 43 MG | 0 MG |