LEMON BLUEBERRY BREAD PUDDING vs BREAD PUDDING
Nutrition comparison per 100 g serving
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BREAD PUDDING wins in 6 out of 11 nutrient categories
LEMON BLUEBERRY BREAD PUDDING: 3
vs
BREAD PUDDING: 6
(2 ties)
Overview
| Nutrient | LEMON BLUEBERRY BREAD PUDDING | BREAD PUDDING | Winner |
|---|---|---|---|
| Calories | 153 cal | 232 cal | |
| Protein | 3.5 g | 5.1 g | |
| Carbs | 14.1 g | 38.4 g | |
| Fat | 8.2 g | 6.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BLUEBERRY BREAD PUDDING | BREAD PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON BLUEBERRY BREAD PUDDING | BREAD PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 20 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 118 MG | 212 MG |