LEMON BLUEBERRY BAR vs BLUEBERRY ALMOND FLAVORED FRUIT & NUT CHEWY BREAKFAST BARS
Nutrition comparison per 100 g serving
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LEMON BLUEBERRY BAR wins in 8 out of 11 nutrient categories
LEMON BLUEBERRY BAR: 8
vs
BLUEBERRY ALMOND FLAVORED FRUIT & NUT CHEWY BREAKFAST BARS: 1
(2 ties)
Overview
| Nutrient | LEMON BLUEBERRY BAR | BLUEBERRY ALMOND FLAVORED FRUIT & NUT CHEWY BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 441 cal | |
| Protein | 26.7 g | 11.8 g | |
| Carbs | 24.4 g | 58.8 g | |
| Fat | 33.3 g | 17.7 g | |
| Fiber | 17.8 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BLUEBERRY BAR | BLUEBERRY ALMOND FLAVORED FRUIT & NUT CHEWY BREAKFAST BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON BLUEBERRY BAR | BLUEBERRY ALMOND FLAVORED FRUIT & NUT CHEWY BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 59 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 211 MG | 147 MG |