LEMON BLISS FLAVORED PROTEIN BARS vs PEANUT BUTTER
Nutrition comparison per 100 g serving
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LEMON BLISS FLAVORED PROTEIN BARS wins in 8 out of 11 nutrient categories
LEMON BLISS FLAVORED PROTEIN BARS: 8
vs
PEANUT BUTTER: 1
(2 ties)
Overview
| Nutrient | LEMON BLISS FLAVORED PROTEIN BARS | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 380 cal | 433 cal | |
| Protein | 30 g | 13.3 g | |
| Carbs | 46 g | 46.7 g | |
| Fat | 10 g | 23.3 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BLISS FLAVORED PROTEIN BARS | PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | LEMON BLISS FLAVORED PROTEIN BARS | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 300 MG | 133 MG |