LEMON BLENDED GREEK NONFAT YOGURT vs GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 9 nutrient categories

LEMON BLENDED GREEK NONFAT YOGURT: 2 vs GREEK NONFAT YOGURT: 2 (5 ties)

Overview

Nutrient	LEMON BLENDED GREEK NONFAT YOGURT	GREEK NONFAT YOGURT	Winner
Calories	80 cal	80 cal	Tie
Protein	8.7 g	9.3 g
Carbs	11.3 g	12 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LEMON BLENDED GREEK NONFAT YOGURT	GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Potassium, K	0 MG	180 MG
Sodium, Na	50 MG	37 MG

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