LEMON BITE SIZED COOKIES vs NATURE VALLEY
Nutrition comparison per 100 g serving
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NATURE VALLEY wins in 5 out of 10 nutrient categories
LEMON BITE SIZED COOKIES: 4
vs
NATURE VALLEY: 5
(1 ties)
Overview
| Nutrient | LEMON BITE SIZED COOKIES | NATURE VALLEY | Winner |
|---|---|---|---|
| Calories | 414 cal | 460 cal | |
| Protein | 3.5 g | 8 g | |
| Carbs | 62.1 g | 66 g | |
| Fat | 17.2 g | 18 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON BITE SIZED COOKIES | NATURE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 40 MG | |
| Iron, Fe | 3.5 MG | 2.2 MG | |
| Potassium, K | 79 MG | 250 MG | |
| Sodium, Na | 310 MG | 360 MG |