LEMON BETTER COOKIE vs COCONUT CASHEW COOKIE
Nutrition comparison per 100 g serving
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LEMON BETTER COOKIE wins in 6 out of 10 nutrient categories
LEMON BETTER COOKIE: 6
vs
COCONUT CASHEW COOKIE: 3
(1 ties)
Overview
| Nutrient | LEMON BETTER COOKIE | COCONUT CASHEW COOKIE | Winner |
|---|---|---|---|
| Calories | 351 cal | 520 cal | |
| Protein | 12.3 g | 8 g | |
| Carbs | 45.6 g | 44 g | |
| Fat | 26.3 g | 36 g | |
| Fiber | 8.8 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BETTER COOKIE | COCONUT CASHEW COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | LEMON BETTER COOKIE | COCONUT CASHEW COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 80 MG | |
| Iron, Fe | 1.9 MG | 2.9 MG | |
| Sodium, Na | 158 MG | 400 MG |