LEMON BASIL SCONE MIX vs ORGANIC PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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ORGANIC PANCAKE & WAFFLE MIX wins in 8 out of 13 nutrient categories
LEMON BASIL SCONE MIX: 3
vs
ORGANIC PANCAKE & WAFFLE MIX: 8
(2 ties)
Overview
| Nutrient | LEMON BASIL SCONE MIX | ORGANIC PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 349 cal | 370 cal | |
| Protein | 7.0 g | 10.9 g | |
| Carbs | 74.4 g | 67.4 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BASIL SCONE MIX | ORGANIC PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON BASIL SCONE MIX | ORGANIC PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 3.9 MG | |
| Potassium, K | 84 MG | 98 MG | |
| Sodium, Na | 814 MG | 891 MG |