LEMON AND HERBES DE PROVENCE INFUSED OLIVE OIL YELLOWFIN TUNA vs CHUNK LIGHT TUNA IN WATER
Nutrition comparison per 100 g serving
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CHUNK LIGHT TUNA IN WATER wins in 4 out of 10 nutrient categories
LEMON AND HERBES DE PROVENCE INFUSED OLIVE OIL YELLOWFIN TUNA: 3
vs
CHUNK LIGHT TUNA IN WATER: 4
(3 ties)
Overview
| Nutrient | LEMON AND HERBES DE PROVENCE INFUSED OLIVE OIL YELLOWFIN TUNA | CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calories | 186 cal | 106 cal | |
| Protein | 25.7 g | 20 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 9.7 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON AND HERBES DE PROVENCE INFUSED OLIVE OIL YELLOWFIN TUNA | CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 442 MG | 271 MG |