LEMON ALFREDO WITH REAL CREAM & EXTRA VIRGIN OLIVE OIL vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
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ALFREDO SAUCE wins in 5 out of 12 nutrient categories
LEMON ALFREDO WITH REAL CREAM & EXTRA VIRGIN OLIVE OIL: 3
vs
ALFREDO SAUCE: 5
(4 ties)
Overview
| Nutrient | LEMON ALFREDO WITH REAL CREAM & EXTRA VIRGIN OLIVE OIL | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 150 cal | 172 cal | |
| Protein | 3.3 g | 9.6 g | |
| Carbs | 5 g | 9.1 g | |
| Fat | 13.3 g | 11.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON ALFREDO WITH REAL CREAM & EXTRA VIRGIN OLIVE OIL | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON ALFREDO WITH REAL CREAM & EXTRA VIRGIN OLIVE OIL | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 303 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 455 MG |