LEM-O LUNCH SANDWICH COOKIES vs CLASSIC BUTTER SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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CLASSIC BUTTER SHORTBREAD COOKIES wins in 4 out of 11 nutrient categories
LEM-O LUNCH SANDWICH COOKIES: 3
vs
CLASSIC BUTTER SHORTBREAD COOKIES: 4
(4 ties)
Overview
| Nutrient | LEM-O LUNCH SANDWICH COOKIES | CLASSIC BUTTER SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 481 cal | 500 cal | |
| Protein | 3.2 g | 7.1 g | |
| Carbs | 73.7 g | 53.6 g | |
| Fat | 19.2 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEM-O LUNCH SANDWICH COOKIES | CLASSIC BUTTER SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEM-O LUNCH SANDWICH COOKIES | CLASSIC BUTTER SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 2.5 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 256 MG | 268 MG |