LEILA BAY TRADING CO. vs CRUNCHY GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
LEILA BAY TRADING CO.: 4
vs
CRUNCHY GRANOLA: 4
(3 ties)
Overview
| Nutrient | LEILA BAY TRADING CO. | CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Calories | 446 cal | 433 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 58.9 g | 73.3 g | |
| Fat | 21.4 g | 13.3 g | |
| Fiber | 5.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEILA BAY TRADING CO. | CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEILA BAY TRADING CO. | CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 8.0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 217 MG |