LEHI VALLEY TRADING CO vs THE TRAIL MIX OF THE EXODUS!
Nutrition comparison per 100 g serving
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THE TRAIL MIX OF THE EXODUS! wins in 15 out of 22 nutrient categories
LEHI VALLEY TRADING CO: 4
vs
THE TRAIL MIX OF THE EXODUS!: 15
(3 ties)
Overview
| Nutrient | LEHI VALLEY TRADING CO | THE TRAIL MIX OF THE EXODUS! | Winner |
|---|---|---|---|
| Calories | 433 cal | 442 cal | |
| Protein | 10 g | 7.7 g | |
| Carbs | 70 g | 65.4 g | |
| Fat | 16.7 g | 19.2 g | |
| Fiber | 6.7 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEHI VALLEY TRADING CO | THE TRAIL MIX OF THE EXODUS! | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.3 MG | |
| Pantothenic acid | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEHI VALLEY TRADING CO | THE TRAIL MIX OF THE EXODUS! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 1.2 MG | 2.8 MG | |
| Magnesium, Mg | 0 MG | 77 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 154 MG | |
| Potassium, K | 0 MG | 269 MG | |
| Selenium, Se | 0 UG | 34 UG | |
| Sodium, Na | 633 MG | 0 MG | |
| Zinc, Zn | 0 MG | 1.7 MG |