LEHI VALLEY TRADING CO. vs EL SABROSO
Nutrition comparison per 100 g serving
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LEHI VALLEY TRADING CO. wins in 6 out of 10 nutrient categories
LEHI VALLEY TRADING CO.: 6
vs
EL SABROSO: 3
(1 ties)
Overview
| Nutrient | LEHI VALLEY TRADING CO. | EL SABROSO | Winner |
|---|---|---|---|
| Calories | 433 cal | 531 cal | |
| Protein | 16.7 g | 6.3 g | |
| Carbs | 63.3 g | 56.3 g | |
| Fat | 10 g | 31.3 g | |
| Fiber | 6.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEHI VALLEY TRADING CO. | EL SABROSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | LEHI VALLEY TRADING CO. | EL SABROSO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 6 MG | 1.1 MG | |
| Sodium, Na | 317 MG | 656 MG |